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Claire Nielsen: Is coffee a friend or foe to our health?

Claire Nielsen: Is coffee a friend or foe to our health?

How coffee became essential, and why we should rethink our daily cup.
Lund water system debated by qathet Regional District directors

Lund water system debated by qathet Regional District directors

Finance committee refers decisionĀ on repayment of debt for upgrades to a future meeting
Blustery start to the week for qathet region weather

Blustery start to the week for qathet region weather

Temperatures will hit 20 degrees today, with cooler weather later this week
qRD director wants study into volunteer fire departments

qRD director wants study into volunteer fire departments

Service review proposed at qathet Regional District finance committee meeting
In memoriam: Helen Elizabeth Mackenzie

In memoriam: Helen Elizabeth Mackenzie

October 31, 1939 - August 24, 2024
Bring rich, warm complexity to lentils with Ethiopian spices

Bring rich, warm complexity to lentils with Ethiopian spices

Lentils may not have the most exciting reputation, but when cooked well and seasoned properly, they can be transformed into a comforting and rich supper in just half an hour.
Powell River Kings fall to Nanaimo in BCHL exhibition game

Powell River Kings fall to Nanaimo in BCHL exhibition game

Clippers prevent home team from scoring for second time in as many days
Archaeology powers connection, reconciliation on Lasqueti Island

Archaeology powers connection, reconciliation on Lasqueti Island

Project uncovers evidence of Indigenous settlement; oldest site about 7,000 years old, according to archaeologist
Powell River Kings open preseason with loss at home

Powell River Kings open preseason with loss at home

Alberni Valley Bulldogs post shutout win at Hap Parker Arena
Funding agreement recommended for Powell River Academy of Music

Funding agreement recommended for Powell River Academy of Music

qathet Regional District finance committee recommends new four-year agreement