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Weak loonie straining your travel budget? How to still take the trip and save money

Weak loonie straining your travel budget? How to still take the trip and save money

Whether having to scale back vacation spending or deciding to forgo a trip to the U.S., it's a reality many travellers are contending with this holiday season as the loonie's value continues to weaken.
Healthy Living: Gratitude is central to a healthy life

Healthy Living: Gratitude is central to a healthy life

"It’s easy to forget the spirit of the season while tapping and swiping your pay cheque merrily away."
Retirement of qathet paddling club coach marks end of era

Retirement of qathet paddling club coach marks end of era

Michael Matthews approach to training resulted in gold medals at world championships
UBC med students are offering free coaching on staying healthy

UBC med students are offering free coaching on staying healthy

The online sessions are aimed at helping people avoid and manage illness through lifestyle changes.

Is Secret Santa stressing you out? Here’s your holiday gift-exchange survival guide

The commencement of the holiday season often means the lengthening of to-do lists. There are lights to hang, cards to mail , cookies to bake and, of course, gifts to buy .
Painter embraces farming lifestyle in qathet

Painter embraces farming lifestyle in qathet

Transitioning from city to rural community was a challenging and rewarding experience for artist Lisa Hau
Claire Nielsen: Who am I? The body, mind and spirit connection

Claire Nielsen: Who am I? The body, mind and spirit connection

"Know thyself is a deep concept and drives my own personal journey in my quest to reconnect with my soul and others on this journey of being human," writes columnist Claire Nielsen.
Roasted orange delivers big flavor in this smoky chicken traybake

Roasted orange delivers big flavor in this smoky chicken traybake

Traybakes are valued for their simplicity. But convenience doesn’t have to be boring and bland.
Kicking the Clutter: Organizing chores for the holiday season

Kicking the Clutter: Organizing chores for the holiday season

It’s never too early to plan your celebration
Powell River Farmers' Market nutrition coupons set to expire

Powell River Farmers' Market nutrition coupons set to expire

Program provides fresh food for families, seniors and new parents