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qathet-based mixed-media artist set to discuss exhibition

qathet-based mixed-media artist set to discuss exhibition

Candace Parker works in abstract perspective, contrast, movement and texture
Claire Nielsen: Addicted to victim mentality — why is it always about you?

Claire Nielsen: Addicted to victim mentality — why is it always about you?

From passive-aggressive comments to constant self-victimization, some individuals have a knack for making every situation revolve around them. This article explores strategies for dealing with such behavior while protecting your own mental health.
New farmers' market to open at old arena site in qathet

New farmers' market to open at old arena site in qathet

Centralized access to locally grown produce is a win for farmers, consumers and food security, says committee
Live Well: What is naturopathic medicine?

Live Well: What is naturopathic medicine?

'NDs are strong advocates for preventative medicine and well-positioned to support you at any stage of life'
Live Well: Using a collaborative helping map

Live Well: Using a collaborative helping map

How to assist someone experiencing anxiety or stress
Live Well: A natural solution for chronic stress

Live Well: A natural solution for chronic stress

'Symptoms are signals from the body to let us know there’s a problem'
Living Well: Lifelong learning is key to self-actualization

Living Well: Lifelong learning is key to self-actualization

'Understanding our basic human needs is a step toward ensuring we get what we need to have a quality life'
Live Well: The importance of dental health

Live Well: The importance of dental health

It’s about more than just a bright smile
Live Well: The hidden gem that is art therapy

Live Well: The hidden gem that is art therapy

'Engaging with creativity in a therapeutic setting encourages complete freedom and letting go'
Opinion: When friendship is treated as essential, what happens to young adults who don't have any?

Opinion: When friendship is treated as essential, what happens to young adults who don't have any?

A new study aims to understand how adults without friends experience and move through life.