Living

Soft drinks may be fun and flavorful, but mounting evidence shows they come with serious health consequences — from obesity to heart disease.

SaveHealth reports on the way in which alcohol can and can't affect IBS or IBS symptoms, and shares tips on how to manage the disorder.

'Humans do tend to forget about the positives and go directly to the negative when we are experiencing low mood and/or anxious thoughts'

Being single is often seen as a temporary stage, rather than a legitimate or fulfilling way of life, but research shows single people can lead fulfilling, happy lives.

Symptoms of BPD can include rapid mood swings, elevated happiness, racing thoughts, high energy, impulsivity and grandiosity, faulty judgement, distorted thinking and, at times, hallucinations and delusions

Ask an Expert: Karina Inkster

Grains have been a staple of the human diet since ancient times, providing essential nutrients and energy.