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Powell River Academy of Music announces scholarship recipients

Powell River Academy of Music announces scholarship recipients

34 musicians were filmed and adjudicated during annual competition
Most Canadians cultivating an interest in gardening, finds poll

Most Canadians cultivating an interest in gardening, finds poll

More than three in five respondents (63%) to a poll said they currently grow or cultivate plants in their home, either indoors or outdoors
Column: B.C Liquor Store wine recommendations and buying strategies

Column: B.C Liquor Store wine recommendations and buying strategies

Seven wine recommendations to try this month
Library activity for youth in Powell River teaches soil science

Library activity for youth in Powell River teaches soil science

Public library connects with community gardens to bring summer reading club outside
PRISMA plots its return with online event series

PRISMA plots its return with online event series

Masterclasses, lessons, workshops and concerts will be livestreaming June 14 to 27
Live Well: Dealing with emotions, the art of mindful compassion

Live Well: Dealing with emotions, the art of mindful compassion

In short, mindful self-compassion is learning how to become your own best friend and coach. ~ Sara Mitchell-Banks
Live Well: Happiness in times of trouble

Live Well: Happiness in times of trouble

Times like these are tough for everyone. Getting through them without slipping into negativity takes discipline and effort. ~ Paul McIsaac
Live Well: Finding balance in a challenging world

Live Well: Finding balance in a challenging world

As a general rule, it is recommended to reflect on each quadrant of the medicine wheel regularly and ask: What did I do for each area of my medicine wheel this week?
Live Well: Mind your health

Live Well: Mind your health

Mental and emotional well-being just as important as physical aspects
Column: Is there such a thing as Asian wines?

Column: Is there such a thing as Asian wines?

A wine made in Asia to celebrate Asian Heritage Month in B.C.