Living

Claire Nielsen: How malware scams target Android devices — and how to stay safe

The best defence against malware scams is awareness.

Mar 31, 2025 6:00 AM Read more >

Minter: Keep the grub predators from digging up your lawn

For lawns which have been dug up or destroyed, mid-April is an ideal time to refurbish your lawn, writes master gardener Brian Minter.

Mar 29, 2025 8:05 AM Read more >

Kicking the Clutter: Small steps lead to rewarding life

Stop waiting for big things to happen; life is built with little daily experiences.

Mar 29, 2025 7:30 AM Read more >

North Vancouver woman breaks Guinness World Record for most spin classes

Heather MacDonald took on the record to challenge herself, overtime seeing it as an opportunity to bring awareness to mental health

Mar 27, 2025 8:00 PM Read more >

qathet grower loves working with powerful plants

Nettle from Texada and lavender from Paradise Valley can be found in many forms at the farmers' market

Mar 26, 2025 8:30 PM Read more >

6 science-backed tips to boost your energy levels without caffeine

It's all about making lifestyle adjustments and addressing any potential health concerns.

Mar 25, 2025 8:00 PM Read more >

Powell River Garden Club member shares thoughts on kohlrabi

Crisp, versatile and nutritious brassica can be eaten many ways

Mar 25, 2025 7:30 PM Read more >

Opinion: Maintaining mobility with aging means planning ahead

Mobility matters because it allows us to live independently and participate fully in our everyday activities for as long as possible.

Mar 25, 2025 7:00 PM Read more >

qathet poetry reading a meditation in unordinary times

Book presentation at the library will be immersive and uplifting, says poet Cynthia Sharp

Mar 24, 2025 7:30 PM Read more >

Claire Nielsen: The importance of breathing deeply

Deep breathing, practiced regularly, has great health benefits, writes columnist Claire Nielsen.

Mar 24, 2025 6:00 AM Read more >