Powell River Lifestyle News

Healthy Living: The light of awareness around addiction

"We need excesses of empathy, understanding, education and love to increase awareness around addiction"

Dec 18, 2024 4:45 PM Read more >

Virtual safari trips, a return to the cockpit: seniors embrace VR in long-term care

TORONTO — Ingrid Menezes gestures toward herself as she takes in the sight of an African wilderness. "Come on zebra, come," she says as she starts to pet the air above her lap.

Dec 18, 2024 11:54 AM Read more >

Claire Nielsen: How digestion works

Eating slowly and chewing deliberately is important.

Dec 18, 2024 11:26 AM Read more >

Kicking the Clutter: Plan your new year changes now

Setting simple and achievable goals is the first step to accomplishing anything

Dec 14, 2024 7:15 AM Read more >

Healthy Living: Gratitude is central to a healthy life

"It’s easy to forget the spirit of the season while tapping and swiping your pay cheque merrily away."

Dec 12, 2024 4:15 PM Read more >

Retirement of qathet paddling club coach marks end of era

Michael Matthews approach to training resulted in gold medals at world championships

Dec 11, 2024 8:15 PM Read more >

UBC med students are offering free coaching on staying healthy

The online sessions are aimed at helping people avoid and manage illness through lifestyle changes.

Dec 11, 2024 8:00 PM Read more >

Painter embraces farming lifestyle in qathet

Transitioning from city to rural community was a challenging and rewarding experience for artist Lisa Hau

Dec 10, 2024 8:15 PM Read more >

Claire Nielsen: Who am I? The body, mind and spirit connection

"Know thyself is a deep concept and drives my own personal journey in my quest to reconnect with my soul and others on this journey of being human," writes columnist Claire Nielsen.

Dec 9, 2024 3:31 PM Read more >

Kicking the Clutter: Organizing chores for the holiday season

It’s never too early to plan your celebration

Dec 7, 2024 7:15 AM Read more >