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Opinion

Living Well: Is negativity interfering with your quality of life?

Living Well: Is negativity interfering with your quality of life?

'Humans do tend to forget about the positives and go directly to the negative when we are experiencing low mood and/or anxious thoughts'
Rob Shaw: NDP's infrastructure fix risks derailing Indigenous reconciliation

Rob Shaw: NDP's infrastructure fix risks derailing Indigenous reconciliation

B.C. First Nations slam Bill 15 as a betrayal of DRIPA, saying the province is bypassing consultation to fast-track major projects
Comment: Intimate partner violence is dangerous — and becoming more common

Comment: Intimate partner violence is dangerous — and becoming more common

Maybe things start as typical bickering among couples, or maybe the rage blows up out of nowhere
Les Leyne: Minister comes up short on mental health police calls

Les Leyne: Minister comes up short on mental health police calls

The minister should have had a much better handle on this file.
Choosing singlehood? Here are 5 tips for thriving while being single

Choosing singlehood? Here are 5 tips for thriving while being single

Being single is often seen as a temporary stage, rather than a legitimate or fulfilling way of life, but research shows single people can lead fulfilling, happy lives.
Viewpoint: Another day in paradise

Viewpoint: Another day in paradise

'We are so proud to be a part of a town that shines so bright with goodness'
Rob Shaw: BC NDP goes from pipeline foes to TMX allies in Burrard Inlet

Rob Shaw: BC NDP goes from pipeline foes to TMX allies in Burrard Inlet

Provincial energy minister signals support for deepening waterway to maximize Trans Mountain capacity
Les Leyne: U.S. threats prompt some B.C. energy anxiety

Les Leyne: U.S. threats prompt some B.C. energy anxiety

B.C. routinely relies on U.S. power on occasion, but President Trump proves daily you can’t depend on the U.S. for anything these days.
Healthy Living: Mental health choices define us

Healthy Living: Mental health choices define us

"The old triggers to my addictions went silent and my agitation was replaced with a much-welcomed calm stillness."
How do I start strength training?

How do I start strength training?

Ask an Expert: Karina Inkster