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Does alcohol shorten—or lengthen—your life? Longevity experts weigh in

Does alcohol shorten—or lengthen—your life? Longevity experts weigh in

Hone Health provides a science-backed answer to the benefits and drawbacks of alcohol when it comes to life span and quality.
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qathet author writes book to help those with codependency

qathet author writes book to help those with codependency

Friends and family often don't know how to navigate living with someone who is addicted
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Opinion: How Justin Trudeau's focus on social policy will be his legacy

Opinion: How Justin Trudeau's focus on social policy will be his legacy

Justin Trudeau leaves office never having tasted electoral defeat despite his low poll numbers. He leaves an indelible mark on Canada — especially when it comes to social policy.
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$150M class-action payout approved in Canadian military racism lawsuit

$150M class-action payout approved in Canadian military racism lawsuit

Canada's chief of defence staff to provide a personal letter of apology to all class remembers wanting one.
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Belinda the sea sponge observed 'sneezing' off Vancouver Island

Scientists observed the 'sneezing' sea sponge slip into winter hibernation over four years.
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Powell River Regals set to host playoff opener

Powell River Regals set to host playoff opener

Three team McCallum Cup competition begins this weekend at Hap Parker Arena
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Trudeau prorogues Parliament, will step down as prime minister after leadership race

Trudeau prorogues Parliament, will step down as prime minister after leadership race

OTTAWA — As a tearful Justin Trudeau outlined his plans to resign as Liberal leader and prime minister on Monday, he put the country on track for an early election featuring a new party flagbearer for the first time in a decade.
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Here's why mortgage renewal time brings opportunities

Here's why mortgage renewal time brings opportunities

"In order to stay competitive, lenders need to think of innovative ways to cater to different situations."
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Mario Canseco: Trudeau’s departure sets the stage for Conservative dominance

Mario Canseco: Trudeau’s departure sets the stage for Conservative dominance

Research Co. polling shows the Conservatives leading with 47% support, leaving Liberals and NDP trailing far behind
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'Big shakeup' at Richmond Olympic venue after CEO's $403K salary revealed

'Big shakeup' at Richmond Olympic venue after CEO's $403K salary revealed

The Richmond Olympic Oval's CEO George Duncan was paid more than the City of Richmond's manager in 2023; Duncan says his contract factored in the temporary term but one councillor questions the decision-making process.
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