Highlights

"Optimism shifts our focus toward accepting the past, appreciating the present and seeing the future full of opportunity." ~ Paul McIsaac

'In this world of turmoil, there are still many caring people around who are willing, at a moment's notice, to spend considerable time and effort to rescue injured wildlife': Despite an extraordinary effort from local volunteers and experts – and a police escort to the wildlife centre – the young cub succumbed to his injuries.

"Regardless of your unique situation there are activities that can work for you, and help you make movement part of your daily life." ~ Terri Cramb

"If there's no peace for the people, there'll be no rest for the government."

"Both sauna therapy and cold plunges have their own unique benefits for health and wellness," ~ Dr. Jeremy Buhay

Most sexual assaults come at the hands of an intimate partner and femicide rates have spiked 27 per cent since the COVID-19 pandemic, aid organizations report.

Section 90 refers to meetings that may or must be closed to the public

qathet Fiddlers and Brooks Vocal Jazz Ensemble will open for Leading Ladies Little Big Band

Many Canadians are looking for a reprieve from ever-soaring grocery prices, and experts say using cash-back apps like PC Optimum, Rakuten and Caddle can max your savings.

Community-to-community-to-community forums discussed by qathet Regional District directors