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From standing desks to mini-walks: 7 easy ways to make healthy improvements to your daily routine

From standing desks to mini-walks: 7 easy ways to make healthy improvements to your daily routine

Going to bed at a consistent time can improve emotional and physical health.
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Opinion: Fresh air has long been seen as important for our health, even if we haven't always understood why

Opinion: Fresh air has long been seen as important for our health, even if we haven't always understood why

Eighteenth-century writers worried about "infectious air," so they opened windows and built ventilation systems to bring fresh air indoors.
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Wilderness school expands in qathet inviting students’ curiosity

Wilderness school expands in qathet inviting students’ curiosity

Programming continues in Westview, expands to Wildwood
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Canada's wealth gap widens as low-income households struggle with rising costs

Canada's wealth gap widens as low-income households struggle with rising costs

The richest 20 per cent of Canadians now hold two-thirds of the country's net wealth.
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B.C. fisherman fined $160,000 in Boundary Bay crabbing case

B.C. fisherman fined $160,000 in Boundary Bay crabbing case

Boundary Bay crab fishing could jeopardize Canada-U.S. efforts to preserve and maintain populations, judge says.
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Texada Island campground fires set

Texada Island campground fires set

RCMP seeking information into apparent intentional blazes at Shelter Point Regional Park
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Grants support qathet region organizations

Grants support qathet region organizations

Community gaming money being distributed for human and social services
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Most of B.C. under campfire ban as heat, lightning likely to ramp up wildfire risk

Most of B.C. under campfire ban as heat, lightning likely to ramp up wildfire risk

VANCOUVER — More campfire bans are on the way in British Columbia, with a heat wave in many areas not expected to ease for days and a moderate to extreme wildfire risk covering all but the southeast corner of the province.
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Warnings remain from coast to coast as parts of Canada swelter under heat wave

Warnings remain from coast to coast as parts of Canada swelter under heat wave

TORONTO — As Canada sweltered under a persistent bout of intense heat, weather warnings were issued Thursday from coast to coast to coast.
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Lawsuit accuses Metro Vancouver priest of grooming and sexual abuse

Lawsuit accuses Metro Vancouver priest of grooming and sexual abuse

The lawsuit, brought by a woman from Haida Gwaii, seeks damages against the Roman Catholic Archdiocese of Vancouver and Father James Comey, who worked in parishes in Vancouver, Delta, Langley, Richmond and North Vancouver.
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