In the Community

Don't miss this month: Saturday, September 15 Reach Your Healthy Weight Health coach Emmanuelle Burelli presents Reach Your Healthy Weight, a two-hour workshop at 6035 Harvie Avenue that includes three strategies participants can implement today.

Brooke Clansey undergoes training and experiences Kiwi culture during exchange visit

Has the damp fall weather motivated you to do some inside projects? Maybe a little home renovation or basement cleanup that has been at the bottom of your list all summer? If so, it can be tempting to take a trip to the “dump” (technically a transfer

Barn swallows recover from infection at Powell River Orphaned Wildlife Society

Annual runs in Powell River and around the world celebrate and honour legacy of Canadian icon

I have a love/hate relationship with mirrors when training. They are a useful tool to examine form, but over time we tend to develop the habit of looking at our progress, and even our training program, from one angle only.

Province provides rental assistance for low-income residents

There is a definite buzz in the air, as the cool of fall whispers in the leaves and children big and small head back into the hallowed halls of school.

Happy September! I don’t know about you, but this summer seems to have flown by extra fast.

After two long months of summer leisure, we are nearing the end of our vacation, which means we must return to school.