Living

Beet ketchup: Medium-large beets (washed), 2 Spanish onion, ¼ Small carrots, 2 Olive oil, ½ cup Coconut oil, 1 heaping tablespoon Apple cider vinegar, 1/3 cup Pumpkin pie spice, 2 pinches Sea salt, to taste (divided) Black pepper, to taste In a mediu

Matinee concert on June 29 to draw attendees from Comox Valley

Restaurant you currently are working at: Town Centre Hotel, Garden Court and TC’s How long have you been in the restaurant industry? 17 years Why did you decide to become a chef? It’s fun! Customer interaction. Adrenaline rush from a busy service.

Mid-June is a sweet spot on the gardening calendar

Coastal wilderness inspires Powell River image maker

How to keep garden happy over the long, hot summer

School of fine arts for elementary age students to start in September

Equipment check: Parchment paper ( for rolling dough) Rolling pin Food processor Pizza pan(s) Yucca Crust: Yucca root (cooked), 2-3 med-large Avocado or coconut oil, 3 tablespoons Sea salt, pinch Dried basil and/or oregano, two pinches Cold water ( o

This week, you catch me on the road, typing away frantically with (hang on, I’ll check. Oh dear.) 28 per cent battery remaining on my laptop and not a plug within range.

Academy of Music holds annual competition