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Claire Nielsen: All kinds of addictions

Claire Nielsen: All kinds of addictions

Columnist Claire Nielsen speaks about all types of addiction: from shopping and screen time, to workaholism, and the resources that are available.
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Artist call out for 2025 qathet Studio Tour

Artist call out for 2025 qathet Studio Tour

Deadline to apply is the end of March
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Take a holistic approach to pain relief

Take a holistic approach to pain relief

Shawn Peters is a naturopathic doctor practicing in the qathet region and Courtenay
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Kicking the Clutter: A weekly organizing schedule to start 2025

Kicking the Clutter: A weekly organizing schedule to start 2025

Start with a renewed mindset of goal-setting tasks
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Path from depression to inspiration is rooted in self-knowledge

Path from depression to inspiration is rooted in self-knowledge

"While we all want to be happy, the reality is that much of our life experience is anything but."
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Camping spots to open for booking soon in qathet

Camping spots to open for booking soon in qathet

BC Parks' online service for campsites in 2025 will be available January 16
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Here's a chili recipe to warm you up this winter

Here's a chili recipe to warm you up this winter

Delicious and protein-packed meal comes together very quickly, with ingredients easy to find in the qathet region
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Claire Nielsen: It's time to quit smoking

Claire Nielsen: It's time to quit smoking

Quitting smoking and nicotine dependence can be a challenging journey.
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Group exercise may be even better for you than solo workouts. Here's why

Group exercise may be even better for you than solo workouts. Here's why

The Conversation shares research-based reasons why working out with others may help you keep your New Year's resolution.
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Kicking the Clutter: Journey to a clutter-free home begins today

Kicking the Clutter: Journey to a clutter-free home begins today

What prevents you from achieving a beautiful and functional household?
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