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Silk, Great Value brand plant-based milk substitutes recalled

Silk, Great Value brand plant-based milk substitutes recalled

The recall follows an investigation into a foodborne illness outbreak.
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Viewpoint: Skills help deal with overwhelming moments

Viewpoint: Skills help deal with overwhelming moments

"If we focus on fighting it, we can’t focus on the solutions we need."
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Claire Nielsen: Health-boosting foods to include in your meals

Claire Nielsen: Health-boosting foods to include in your meals

Columnist Claire Nielsen shares her favourite healthy foods.
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What’s the difference between plant-based and vegan?

What’s the difference between plant-based and vegan?

Ask an Expert: Karina Inkster
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Here's how movement can extend longevity and prevent disease

Here's how movement can extend longevity and prevent disease

Modern research has confirmed that regular movement can reduce cardiovascular-related events, and things like type 2 diabetes, obesity, metabolic syndrome, cancer and dementia. ~ Dr. Jeremy Buhay
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Kicking the Clutter: Simple steps to stage your home for sale

Kicking the Clutter: Simple steps to stage your home for sale

You only have seconds to make a positive impression. ~ Ranka Burzan
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Take a photo of B.C. wildlife. Win a prize from the SPCA

Take a photo of B.C. wildlife. Win a prize from the SPCA

Photographers, ages 14 and up, can take part in the 16th annual Wildlife-in-Focus contest that opened July 2, 2024.
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Claire Nielsen: A few common reasons for weight gain

Claire Nielsen: A few common reasons for weight gain

Columnist Claire Nielsen shares her thoughts on this complex topic.
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Kicking the Clutter: Excuses for avoidance of organizing

Kicking the Clutter: Excuses for avoidance of organizing

The rewards of living a productive life are astounding
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How do I start strength training?

How do I start strength training?

Ask an Expert: Karina Inkster
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