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How do I stay motivated to work out?

How do I stay motivated to work out?

Ask an Expert: Karina Inkster
Invasive plant species to look out for on the west coast

Invasive plant species to look out for on the west coast

Invasive Species Guy highlights the worst culprits when it comes to impacting local plants and habitats
Staff sergeant outlines police statistics for Powell River

Staff sergeant outlines police statistics for Powell River

RCMP detachment commander provides second quarter report
What is the mortgage stress test?

What is the mortgage stress test?

Ask an Expert: Cait Holmes
Ferry back in service after weekend delays and cancellations

Ferry back in service after weekend delays and cancellations

Mechanical problems with the Coastal Celebration come as B.C. Ferries prepares to carry about 90,000 vehicles and 270,000 passengers over the upcoming Labour Day long weekend.
Rockwood Lecture: Festival keynote frames answers to housing scarcity

Rockwood Lecture: Festival keynote frames answers to housing scarcity

CBC Victoria radio host Gregor Craigie shares insights from his latest book, 'Our Crumbling Foundation: How We Solve Canada’s Housing Crisis'
Peak Carrier of the Month: Josiah Holler

Peak Carrier of the Month: Josiah Holler

Thank you, Josiah, for the great job you do!
Powell River Salmon Society benefits from fishing and golf event

Powell River Salmon Society benefits from fishing and golf event

Annual Fins n’ Skins fundraising tournament held earlier this month
Harbour Publishing's 50 years honoured at writers festival

Harbour Publishing's 50 years honoured at writers festival

'I think that one of the things that makes Harbour books is that they are timely books, even if the world doesn’t know they are timely at the time': Panel honours the publishing powerhouse during the Sunshine Coast Festival of the Written Arts
Pool at Powell River Recreation Complex closes for maintenance

Pool at Powell River Recreation Complex closes for maintenance

Facility will reopen in mid-September