Living

Claire Nielsen: Fighting fibromyalgia

Columnist Claire Nielsen shares her personal experience with fibromyalgia and how an anti-inflammatory diet is key.

Nov 25, 2024 6:00 AM Read more >

qathet-based therapist sees addiction as ‘tip of the iceberg’

Lisa Shatzky takes humanistic, meaning-centred, attachment-based and trauma-informed approach

Nov 24, 2024 7:15 AM Read more >

Kicking the Clutter: Here's what to do if you’re unhappy at work

While a steady paycheque is important, it shouldn’t come at the price of your mental well-being

Nov 23, 2024 7:15 AM Read more >

Powell River chapter of ElderDog helps seniors and their dogs

Research into needs of older adults led to forming charity

Nov 22, 2024 8:15 PM Read more >

Here are some tips for improving foot pain

Ask an Expert: Dr. Ted Johnson

Nov 22, 2024 10:25 AM Read more >

Social worker from qathet shares experiences treating addiction

Innovative ideas needed for long-term addiction recovery; type of therapy depends on individual

Nov 21, 2024 8:15 PM Read more >

Is taking a B12 supplement necessary?

Ask an Expert: Karina Inkster

Nov 21, 2024 5:10 PM Read more >

Powell River Community Foundation reveals grant recipients

$175,000 distributed to four local organizations through BC community prosperity fund

Nov 20, 2024 9:15 PM Read more >

qathet resident new to strength training excited by outcomes

Working with weights can mitigate many ailments that may develop later in life

Nov 20, 2024 8:15 PM Read more >

Education series launches in qathet with forum on homelessness

Guest speaker gives in-depth and realistic look at what success can look like when it comes to housing

Nov 18, 2024 8:15 PM Read more >