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Healthy Living: Seeking a ‘peak’ experience

Healthy Living: Seeking a ‘peak’ experience

The basic needs of survival are a platform to continue growth and improve mental health.
Video/Photos: Lund Daze 2025

Video/Photos: Lund Daze 2025

Favourable weather adds to enjoyment at annual event on the northern tip of the Sunshine Coast
Greek salad season is here in the qathet region

Greek salad season is here in the qathet region

Green salsa recipe: Tomatillos plus a few other ingredients
Letter: BC Ferries will mark this year in history

Letter: BC Ferries will mark this year in history

'Mark me well; the history of the Sunshine Coast will record 2025 as “The Summer Of No Complaints.”'
Adrian Raeside cartoon: U.S. threatens Canada's softwood lumber producers

Adrian Raeside cartoon: U.S. threatens Canada's softwood lumber producers

Cartoon originally published in 2001. Fast-forward 24 years and Canadians softwood lumber producers are still being harassed by the US Commerce Dept.
Photos: Slo-pitch players descend on Sunset Park

Photos: Slo-pitch players descend on Sunset Park

Fields in Wildwood busy last weekend with multiple teams competing
Powell River Kings will battle familiar foes for playoff spot

Powell River Kings will battle familiar foes for playoff spot

BC Hockey League realigns into four divisions of five teams for 2025/2026 season
'Equal funding is the answer': Eby says Ottawa must lift subsidy for B.C. ferry users

'Equal funding is the answer': Eby says Ottawa must lift subsidy for B.C. ferry users

VICTORIA — Premier David Eby has called for the federal government to float more money for ferry users in British Columbia, adding that equal funding "is the answer," after Ottawa cut ferry rates in Atlantic Canada.
In memoriam: John Gordon Wick

In memoriam: John Gordon Wick

May 11, 1969 - July 18, 2025
Live auction raises thousands for Savary Island conservation

Live auction raises thousands for Savary Island conservation

Islanders bid high for art and land protection